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Chun Chiropractic Clinic Chun Chiropractic Clinic, Inc.
03
February
2023

Lifestyle remedies for chronic pain

BY EDWIN CHUN, D.C. - CHIROPRACTOR, LIFESTYLE NUTRITIONIST

Lifestyle remedies for chronic pain

Natural lifestyle remedies are a great addition to add to your daily life.

  • Chiropractic
  • Tai chi
  • Yoga
  • Art and music therapy
  • Pet therapy
  • Psychotherapy
  • Massage
  • Meditation
  • Exercise

Dealing with chronic pain

There is no one-stop cure for Chronic pain but the condition can be managed using a combination of therapies that work best for you. You can try different things and listen to your body and make it something active.

It is known that physical pain can trigger emotional pain. Chronic pain is known to increase stress so using emotional skills can help you cope with additional stress related to your condition.

Recommendations

Take good care of your body.

Eat well, get enough sleep, and exercise regularly to decrease stress.

Immerse in Social Well-Being

Participating in activities you enjoy and socializing with friends will help to decrease stress and take your mind off of chronic pain. Talking about it can also help you to learn more by sharing it with others. Avoid isolating yourself which can make you more negative. It can also increase your sensitivity to pain.

Seek social support

Friends, family, and support groups can offer you additional tools to cope with your condition.

Categories: Chun Chiropractic Blog

Why Choose Chun Chiropractic Clinic?

  • Two Locations to Better Serve You
    Convenient access for clients in multiple areas.
  • Immediate Scheduling
    Quick appointments to expedite treatment and case progress.
  • Timely, Comprehensive Reports
    Detailed documentation to support legal claims.
  • Clear Communication with Attorneys
    Seamless collaboration for smooth case handling.
  • Referrals to Specialists
    Access to trusted medical professionals when additional expertise is needed.
  • Effective Chiropractic Treatments
    Proven techniques to support recovery and rehabilitation.
  • Experienced in Personal Injury Cases
    Specialized care for accident-related injuries. Over 25 years of experience.
  • Medical-Legal Testimony Support
    Available for depositions and expert witness testimony.
  • Convenient Billing and Liens
    Hassle-free financial arrangements to accommodate case needs.
  • Treatment Plans Tailored to Injury Cases
    Focused rehabilitation strategies to maximize recovery.


WHITTIER OFFICE
13601 Whittier Blvd., Suite 209, Whittier, CA 90605

FULLERTON OFFICE
100 N. State College Blvd, Suite H, Fullerton, CA 92831

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Office Hours

  • Monday: 9:00AM - 6:30PM
  • Tuesday: 9:00AM - 6:30PM
  • Wednesday: 10:00AM - 5:00PM
  • Thursday: 9:00AM - 6:30PM
  • Friday: 10:00AM - 5:00PM
  • Saturday: 9:00AM - 2:00PM
  • Sunday: CLOSED